Life can feel overwhelming when you’re unsure how to move forward. You might know something needs to change, but feel uncertain about where to start or what that change should look like.

That’s where I can support you.

Through a blend of counselling and coaching, I provide a safe and supportive space to explore what’s happening beneath the surface. We’ll uncover the patterns holding you back, build clarity around your needs, and strengthen your ability to create meaningful and lasting change.

My approach is compassionate and collaborative—helping you reconnect with your strengths, feel more grounded, and develop a clearer sense of direction.